Home Care or Aged Care?

Home Care or Aged Care?

So, which is best?  Home care packages or residential Aged Care entry? What are my Options? Home care is becoming more popular for older Australians as an alternative to residential care. Older Australians are happier to choose where to live – either at home, in a...
Exercises for the elderly

Exercises for the elderly

Making the time to do regular exercise is important no matter what age you are.  Physical activity doesn’t have to be too rigorous – just consistent and regular in order to provide you with health benefits.  Staying active as we age gracefully isn’t just about keeping...
4 ways seniors can stay youthful and healthy

4 ways seniors can stay youthful and healthy

Retaining a youthful way of life physically and mentally can be quite a challenging task for many aging adults. Physical and mental exhaustion both contribute to seniors losing their vivacity and enthusiasm that they used to have in their younger years. Just because...
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