Reduce stress to cut your heart attack risk

Reduce stress to cut your heart attack risk

A new study links stress with heart disease, but there are easy ways to stay healthy and protect your heart. Stress is part of modern life but a new study shows that being stressed takes a serious, and lasting, toll on your health and increases your risk of heart...
How you could keep Dementia at bay

How you could keep Dementia at bay

Here are five things you can do to reduce the risk of dementia: Dementia is a devastating illness that affects one in 10 people over 65 but recent research suggests there are things you can do to reduce the risk of it happening to you.[1] The Economic Cost of Dementia...
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